
Hi, welcome back for another post! Have you ever wonder what does it mean to have a positive and safe learning environment in PE classes? What does that really look like in a classroom? What are some practical ways so we can achieve that in a PE setting? Today, we are going to answer this inquiry question I had in mind when I first started my AQ Junior course – What are some practical ways I can cultivate a positive and safe culture in my PE classes? I have found three resources that helped me to answer this question of mine. Let’s take a look at each one!
Resource 1 – Scholarly Article
“Promoting Social and Emotional Learning in PE” by Ciotto & Gagnon (2018)
The first one is a scholarly article published by the Journal of Physical Education in 2018. This article titled, “Promoting Social and Emotional Learning in Physical Education” by Ciotto and Gagnon, provides PE teachers with principles and guidelines for developing, implementing, and assessing effective strategies for promoting SEL (Social Emotional Learning) within PE programs.

In the article, Ciotto and Gagnon (2018) claimed the schools that implemented SEL have students who have positive social behaviors, fewer conduct referrals, positive emotional health, and greater academic success. They further discussed the 5 core elements that PE teachers should focus on when they planning their PE programs for their schools and they are:
- Self-awareness (the ability to identify, describe, and understand thoughts and emotions)
- Self-management (the ability to control one’s thoughts, emotions, and behaviors)
- Responsible decision-making (the ability to make respectful choices)
- Relationship management (the ability to form and maintain healthy relationships)
- Social awareness (the ability to embrace diversity)
This article does not only highlight each of the core competency of the SEL model, it also offers teaching strategies and activity ideas for PE teachers to practically implement the social and emotional learning aspect in their PE programs. You can find all these practical suggestions in the table below!

The authors also gave examples of instructional practices that PE teachers can implement in their teaching practice:
- Classroom management strategies that are developmentally appropriate
- Use of teacher language that encourages student effort and performance
- Give opportunities for students to make responsible decisions and provide meaningful input
- Play cooperative games where students can work toward a common goal
- A balanced instruction: teacher-centered & student-centered
- Implement SEL elements (mentioned above) in each lesson
Resource 2 – Podcast
“NEW Ontario Canada HPE Curriculum 2019” by Playing Research in HPE (2020)
The second resource I came across was this Podcast Channel called “Playing Research in HPE“. This is a great educational channel for all PE teachers (or anyone who is interested in HPE) who would like to learn more about what the current research has to say about the best practices of HPE. In their 75th episode, “NEW Ontario Canada HPE Curriculum 2019”, the host, Risto Marttinen who is an Assistant Professor at Geroge Mason University in Virginia invited Dan Vigliatore, a PE teacher at the Toronto Catholic District School Board and AQ Instructor at the York University as the guest speaker.


In this episode, Vigliatore shared his expertise and explained the newly added strand of Social and Emotional Learning in the new curriculum updated in 2019. This strand is officially the first strand you would see in the curriculum document. It is an intentional focus with intentional planning within the PE lessons. It includes important topics such as stress management, emotional management, positive motivation, coping strategies, healthy relationships, self-awareness, etc. What distinguish this curriculum from other HPE curricula is “the whole child approach” as mentioned in the podcast (14:50). Health is not just fitness, but also mental health, health of others, and how students can be a part of the health of others.

In the curriculum, specific expectations with prompts examples are also listed for the PE educators to take into considerations when planning their PE programs and what to look for when assessing their students’ social and emotional learning skills.
Resource 3 – Article
“A Safe Space to Play, Learn & Grow” by OPHEA Healthy Schools Healthy Communities (2015)
The third resource I have found is an article posted on OPHEA (a.k.a Ontario Physical and Health Education Association), a registered provincial charity. OPEHA has been in partnership with school boards, public health, government, non-government organizations and companies to develop high quality PE programs and supportive resources since 1921. It is one of the great tools for any PE teachers as it offers teaching tools/materials, safety guidelines for various sports, helpful resources, etc.

OPHEA argues that a “safe space” does not only refer to physical safety where students can participate safely and learn about safe practices, but also emotional safety! Emotional safe space means everyone belongs and every can succeed.

As defined in the article – “A Safe Space to Play, Learn & Grow”, “safe space” allows student to:
- Feel safe, included, capable of success
- Take risk and make mistakes in front of their peers
- Ask questions and express opinions
- Feel accepted and respected
Practical suggestions for teachers to create a safe and positive learning environment in PE setting:
- Shifting students’ focus from outcome to process
- Celebrate students’ accomplishments – big or small
- Developing positive ways of managing their emotions, solving problems, and interacting with others
- Set up a “Conflict Corner” in the gym
- Putting systems in place to prevent bullying
- Model positive social interactions
- Fostering resiliency
- Teach students how to take care of themselves and manage difficult situations
- Use growth mindset
- Teach students to use “I can” statements
- Let students know they can seek for support and help if needed
I hope this post was helpful to you. I challenge you to implement these suggestions in your classroom/gym, even if it’s just one small thing! To end off, I would like to leave you with this quote by Russ Minnis, a PE teacher in Amherstburg, Ontario:
If kids feel safe, they’ll play. And they’ll want to play more because they felt safe. It foes full circle.
Minnis, 2015
Thanks for tuning in! See you next time!















